In bully culture, bystanders aren’t neutral—they’re making choices that protect themselves. When others stay silent, it’s not a reflection of your worth. It’s time to choose yourself, stand firm in your truth, and stop waiting for a rescue that will never come.

Calling people the “target” of bullying reinforces shame and hides the real issue: bullies and the cultures that protect them. Here’s why it must stop.

Workplace bullying is real—but some of the advice people give makes it worse. Here are the top three things people say that do more harm than good.