Workplace Bullying Recovery
It’s Time to Start Taking Care of You. Heal From the Psychological Abuse at Work.
Why Workplace Bullying Recovery Matters
We don’t talk about workplace bullying. We talk even less about the trauma it leaves behind, because the bullying is about their behavior, but the trauma is about your life.
Workplace recovery coaching exists to help you name that trauma and finally tell the truth about what it did to you.
Daily Support for Workplace Bullying
When workplace bullying and workplace abuse start affecting how you think, feel, and move through your day, these daily lifelines provide practical ways to begin workplace bullying recovery, strengthen self-awareness, and protect yourself from the effects of emotional abuse at work.
When You’re Being Bullied at Work, the Trauma Starts While You’re Still There
Workplace bullying and emotional abuse at work affect your health, your stability, and how you see yourself. Surviving Workplace Bullying One Day at a Time gives you daily actions to protect yourself, hold onto who you are, and walk in stronger.
Surviving Workplace Bullying One Day at a Time helps you interrupt that damage while it is happening. With each daily action, you begin trusting yourself again, protecting more of your life from the bullying, and walking into work with something the bullies cannot take from you: yourself.
Whether you are dealing with gaslighting, isolation, humiliation, retaliation, blame, or other psychological abuse at work, this book helps you protect your sense of Self and begin workplace bullying recovery while you are still living through it.
Hold On to Yourself—One Workday at a Time.
Questions About Workplace Bullying Recovery Coaching
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All coaching packages — 2, 4, or 6 sessions — can be used in two ways:
When you're being bullied and you need support in the moment.
You use the sessions to deal with what's happening right now, whether that's preparing for HR, documenting workplace bullying, planning your next move, or deciding how to respond to workplace bullying.When you're out of the situation and working on recovery.
You use the same session options to rebuild, stabilize, and work through the impact of what you went through.You choose the number of sessions based on what you're dealing with. Each package works for active bullying or recovery, depending on where you are and what you need.
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You will receive an email with next steps, an intake form, and scheduling instructions.
Complete the intake form so I can better understand your situation and goals.
Schedule your sessions based on your availability.
Sessions are 60 minutes. U.S.-based clients may choose Google Meet or phone. International clients meet via Google Meet.
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All sessions must be scheduled and completed within 90 days of purchase.
